Ah, summer: a time for fun in the sun! With so many options available, how do you choose the right sunscreen? There are three things to keep in mind: SPF, ingredients, and application.

Let’s start with SPF: make sure to opt for at least SPF 15, which blocks 93% of UVB rays; SPF 30 blocks 97%, and SPF 50 blocks 98%.

Next, ingredients: if you’re concerned about irritants, look for mineral-based formulas with zinc oxide and titanium dioxide, and don’t worry if they go on a little bit thick.

Lastly, application: sprays can be convenient to put on, but make sure you’re applying a thick enough layer for full protection. Most people don’t.

Whichever you choose, remember to lather up and keep your skin healthy!